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Student Mental Health and Wellbeing

Focus on library resources and general assistance relating to mental health and wellbeing

Please call 000 if you require emergency assistance. This guide does not substitute for professional medical advice.

EMERGENCY If you are worried you may harm yourself or someone else, or need immediate help for someone else in this situation call 000. 

As an alternative, you can contact

  • Lifeline on 131114 for 24/7 crisis support.
  • Kids Helpline 1800 55 1800 (Counselling service for young people aged up to 25 years).
  • DV Connect 1800 811 811 24 hour state-wide domestic violence hotline
  • 13YARN 13 92 76 is a 24/7 is a crisis support line for mob who are feeling overwhelmed or having difficulty coping.  

Suggested Resources

Link to Wellbeing Magazine
Link to Mindfulness for Dummies
Link to Mindfulness
Link to Strong Fitness Magazine
Link to Opening to Meditation
Link to Mindful
Link to How to Bounce Forward
Link to Men's Health
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