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Student Mental Health and Wellbeing

Focus on library resources and general assistance relating to mental health and wellbeing

This guide is not intended as a substitute for professional medical advice. Please call 000 if you require emergency assistance.

“If you can’t fly, run. If you can’t run, walk. If you can’t walk, crawl, but by all means, keep moving.”
—Martin Luther King, Jr.

Suggested Resources

Link to Wellbeing Magazine
Link to Mindfulness for Dummies
Link to Mindfulness
Link to Strong Fitness Magazine
Link to Opening to Meditation
Link to Mindful
Link to How to Bounce Forward
Link to Men's Health
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