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Student Mental Health and Wellbeing

Focus on library resources and general assistance relating to mental health and wellbeing

Highlights

Link to Rewired

Link to Age of Anxiety: How to Cope

Link to Mindfulness and Acceptance for Treating Eating Disorders and Weight Concerns

Link to Goodbye Gambling

Link to Coping with Anxiety

Link to Mindfulness-Based Stress Reduction

Link to More Creative Coping Skills for Children

Mental Health Resources

Abuse

General Addiction

Alcohol and Other Drug Use

Gambling

Anxiety

Age of Anxiety: How to Cope
From Anxiety to Meltdown: How Individuals on the Autism Spectrum Deal with Anxiety, Experience Meltdowns, Manifest Tantrums, and How You Can Intervene Effectively
Understanding and Managing Stress (streaming video)

Depression

General

Eating disorders : the facts

Treatment

Suicide

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