Student Mental Health and Wellbeing

General Addiction

• Addiction: a guide to understanding its nature and essence
• Rewired: a bold new approach to addiction and recovery
• Unbroken brain: a revolutionary new way of understanding addiction
• Developing competencies for recovery : mastering addiction, living well, and doing good

Alcohol and Other Drug Use

• In the Realm of Hungry Ghosts: Close Encounters with Addiction
• Breaking the Ice
• What's Drug Abuse

Gambling

• Gambling: Risk Factors, Prevalence and Treatment Outcomes
• Goodbye Gambling

Anxiety 

• Age of Anxiety: How to Cope
• From Anxiety to Meltdown: How Individuals on the Autism Spectrum Deal with Anxiety, Experience Meltdowns, Manifest Tantrums, and How You Can Intervene Effectively 
• Understanding and Managing Stress (streaming video) 

Depression

• My Depression  (Streaming Video)
• Depression: A Silent Culprit in Health and Disease
• Coping with Depression: a guide to what works for patients, carers, and professionals
• The Mindfulness and Acceptance Workbook for Depression
• The Upward Spiral: Using Neuroscience to Reverse the Course of Depression

General

• Eating disorders : the facts

Treatment

• Eating disorders: a guide to medical care and complications
• Eating disorders: Prevalence, Risk Factors and Treatment Options
• Creative Arts Therapies and Clients with Eating Disorders
• Mindfulness and Acceptance for Treating Eating Disorders and Weight Concerns

Suicide

• Alternatives to suicide: beyond risk and toward a life worth living
• Suicide an unnecessary death
• Preventing Suicide: The Solution Focused approach